Eyes are one of the most used part of your body because it helps you see everything around you and allows you to do various things. They could also easily gets stressed or damaged resulting to your vision being affected and some people even go blind. Using technology frequently and other unhealthy habits are some causes that affects it.
You can take care of the eyes by visiting regularly a doctor and let them check you up in determining if any disease afflicts it. Eye care Brooklyn clinics are there which could help you if you visit them and help find out and solve these problems. Though prevention is better than getting a disease and these following tips could help keep them healthy in Brooklyn and other cities.
Wear sunglasses which blocks the harmful UV rays to delay the cataracts from being developed since its formation is sped up with direct sunlight. They protect your fragile eyelid skin also to prevent wrinkles, growths as well as skin cancer on the eye. Wraparound lenses should be worn for side protection and polarized ones when driving for reduced glare.
Smoking can cause optic nerve damage, develop cataracts and muscular degeneration that would affect your vision. Studies have been done showing that smokers have more chance of developing muscular degeneration compared to non smokers. Quit smoking, and even if you tried and failed, continue trying because eventually you will succeed.
Eat a healthy diet with lots of vitamins and nutrients such as carrots and other vegetables including the green leafy ones. Lack of vitamins and nutrients can make your retinal function to get impaired and develop AMD. Other foods that could help in keeping your eyes healthy are citrus fruits, nonmeat protein sources and oily fishes.
Proper eye protection should be worn when using hazardous materials and tools which could get inside and injure your eyes. Active sports like racquetball, hockey, lacrosse and baseball might cause injuries so wear some protective gears. Every sport has rules regarding the allowable gears during a game so find out what are these.
Be informed about your family background as some eye diseases have an increased risk of there is your family members has a history of having them. This includes AMD, glaucoma, diabetic retinopathy and cataracts. Have yourself checked early if your family has a history and have it treated immediately to prevent losing your vision and go blind.
Learn how to take proper care of contact lenses like correct cleaning methods and proper storage. Do not abuse it like sleeping when wearing one not approved to be worn overnight, using either saliva or water for wet solution, wearing disposable ones even after the prescribed days and using expired solutions. These can cause corneal ulcers, loss of vision and severe pain.
Eye fatigue could happen when you work on a computer daily so remember to give your eyes some rest by looking far away for several seconds. If the fatigue persists then it may be a symptom about various conditions like the presbyopia and dry eye. The spectacles you wore might not be properly centered too.
You can take care of the eyes by visiting regularly a doctor and let them check you up in determining if any disease afflicts it. Eye care Brooklyn clinics are there which could help you if you visit them and help find out and solve these problems. Though prevention is better than getting a disease and these following tips could help keep them healthy in Brooklyn and other cities.
Wear sunglasses which blocks the harmful UV rays to delay the cataracts from being developed since its formation is sped up with direct sunlight. They protect your fragile eyelid skin also to prevent wrinkles, growths as well as skin cancer on the eye. Wraparound lenses should be worn for side protection and polarized ones when driving for reduced glare.
Smoking can cause optic nerve damage, develop cataracts and muscular degeneration that would affect your vision. Studies have been done showing that smokers have more chance of developing muscular degeneration compared to non smokers. Quit smoking, and even if you tried and failed, continue trying because eventually you will succeed.
Eat a healthy diet with lots of vitamins and nutrients such as carrots and other vegetables including the green leafy ones. Lack of vitamins and nutrients can make your retinal function to get impaired and develop AMD. Other foods that could help in keeping your eyes healthy are citrus fruits, nonmeat protein sources and oily fishes.
Proper eye protection should be worn when using hazardous materials and tools which could get inside and injure your eyes. Active sports like racquetball, hockey, lacrosse and baseball might cause injuries so wear some protective gears. Every sport has rules regarding the allowable gears during a game so find out what are these.
Be informed about your family background as some eye diseases have an increased risk of there is your family members has a history of having them. This includes AMD, glaucoma, diabetic retinopathy and cataracts. Have yourself checked early if your family has a history and have it treated immediately to prevent losing your vision and go blind.
Learn how to take proper care of contact lenses like correct cleaning methods and proper storage. Do not abuse it like sleeping when wearing one not approved to be worn overnight, using either saliva or water for wet solution, wearing disposable ones even after the prescribed days and using expired solutions. These can cause corneal ulcers, loss of vision and severe pain.
Eye fatigue could happen when you work on a computer daily so remember to give your eyes some rest by looking far away for several seconds. If the fatigue persists then it may be a symptom about various conditions like the presbyopia and dry eye. The spectacles you wore might not be properly centered too.
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Find a summary of the advantages of using eye care Brooklyn services and more info about a reputable eye doctor at http://www.smarteyecare.nyc/preventive-eye-care now.
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