Most of us take our eyes for granted. It is only when we encounter problems with our vision that we see the need to pay a visit to the eye doctor. People with diabetes are at the risk of having serious eye problems and should get their eyes checked at least twice a year. In this article, we will be discussing ways of Diabetic eye care Brooklyn NY.
First, you should schedule an eye appointment as much as you can. There is no harm in having your eyes checked out as often as possible. Having these doctor appointments will protect you from any disease, terminal or fatal. This is because, with regular checkups, it becomes so much easier to spot the problem in the early stages.
Try and control your blood sugar level. If you have a sweet tooth, try and tune it down a notch. Make sure you also avoid using too much sugar in your teeth or in your coffee. You should also have an A1c blood test. It can tell the blood sugar level over the past 2 to 3 months. The result should always come back to 7% or less. If yours is higher, you should work on eliminating the excess sugar in your body and leading a healthy life.
If you are diabetic and also have high blood pressure, you are very much likely to suffer from cardiac arrest. You should make sure your blood pressure never goes beyond 140/90. High blood pressure implies that the blood is being pumped at an alarmingly high rate. This may cause complications like a blood vessel busting and even leading to internal bleeding which is really complicated to treat.
Cholesterol is also one thing that can lead to severe damage. This happens when fa accumulates in the walls of the blood vessels. The blood flow is slowed down, or the vessel is completely clogged preventing any kind of blood flow. This accumulation begins with small blood vessels like those in the eye and might lead to serious conditions. Therefore, you should watch what you eat.
You may change your eating habits and be healthy. Eat fruits vegetables and whole grains. If you do not know how to go about it, you may ask your nutritionist to point you in the right direction. You can ask about the things you could eat and how much of them you should eat. This way you are sure to begin a routine that will work towards the benefit of your body.
Smoking is a terrible habit. It leads to the body completely shutting down. It burns us the lungs that they barely function. The smoke also causes the cells in your body to shut down and die. When this happens to the vessels in your eyes, they may lead to poor eyesight or render you completely blind. You can curb this problem by joining a support group to help you quit.
Exercise is also a way to reduce sugar levels in your blood. If you consume insulin to control blood sugar, you can now do various exercises and replace the insulin. Your doctor can always give you a directive on the kinds of exercises you need to do and how to go about them.
First, you should schedule an eye appointment as much as you can. There is no harm in having your eyes checked out as often as possible. Having these doctor appointments will protect you from any disease, terminal or fatal. This is because, with regular checkups, it becomes so much easier to spot the problem in the early stages.
Try and control your blood sugar level. If you have a sweet tooth, try and tune it down a notch. Make sure you also avoid using too much sugar in your teeth or in your coffee. You should also have an A1c blood test. It can tell the blood sugar level over the past 2 to 3 months. The result should always come back to 7% or less. If yours is higher, you should work on eliminating the excess sugar in your body and leading a healthy life.
If you are diabetic and also have high blood pressure, you are very much likely to suffer from cardiac arrest. You should make sure your blood pressure never goes beyond 140/90. High blood pressure implies that the blood is being pumped at an alarmingly high rate. This may cause complications like a blood vessel busting and even leading to internal bleeding which is really complicated to treat.
Cholesterol is also one thing that can lead to severe damage. This happens when fa accumulates in the walls of the blood vessels. The blood flow is slowed down, or the vessel is completely clogged preventing any kind of blood flow. This accumulation begins with small blood vessels like those in the eye and might lead to serious conditions. Therefore, you should watch what you eat.
You may change your eating habits and be healthy. Eat fruits vegetables and whole grains. If you do not know how to go about it, you may ask your nutritionist to point you in the right direction. You can ask about the things you could eat and how much of them you should eat. This way you are sure to begin a routine that will work towards the benefit of your body.
Smoking is a terrible habit. It leads to the body completely shutting down. It burns us the lungs that they barely function. The smoke also causes the cells in your body to shut down and die. When this happens to the vessels in your eyes, they may lead to poor eyesight or render you completely blind. You can curb this problem by joining a support group to help you quit.
Exercise is also a way to reduce sugar levels in your blood. If you consume insulin to control blood sugar, you can now do various exercises and replace the insulin. Your doctor can always give you a directive on the kinds of exercises you need to do and how to go about them.
About the Author:
When you are looking for information about diabetic eye care Brooklyn NY locals can visit our web pages online today. More details are available at http://www.smarteyecare.nyc/diabetic-eye-care now.
No comments:
Post a Comment